## Your Bag Close **The More The Merrier Sale:** You're getting 0 free Warmies 1 Free Buy 2 2 Free Buy 3 3 Free Buy 4 No Limit Buy More Don't forget to add all your [FREE Warmies](/content/pages/the-more-the-merrier-sale "The More the Merrier Sale"/index.html) to your cart! Your Bag is Empty ### FREE Shipping on Orders $54+ [Stingray Warmies](/content/products/weighted-heated-stingray-stuffed-animal-warmies/index.html)AddAdd to cart [Evil Eye Warmies](/content/products/weighted-heated-evil-eye-stuffed-animal-warmies/index.html)AddAdd to cart [Opossum Warmies](/content/products/weighted-heated-opossum-stuffed-animal-warmies/index.html)AddAdd to cart [Bat Warmies](/content/products/weighted-heated-bat-stuffed-animal-warmies/index.html)AddAdd to cart [Pompompurin™](/content/products/weighted-heated-pompompurin-stuffed-animal-warmies/index.html)AddAdd to cart [Goat Warmies](/content/products/weighted-heated-goat-stuffed-animal-warmies/index.html)AddAdd to cart [Golden Dog Warmies](/content/products/weighted-heated-golden-dog-stuffed-animal-warmies/index.html)AddAdd to cart [Orca Warmies](/content/products/weighted-heated-orca-stuffed-animal-warmies/index.html)AddAdd to cart [Capybara Warmies](/content/products/weighted-heated-capybara-stuffed-animal-warmies/index.html)AddAdd to cart [Turtle Warmies](/content/products/weighted-heated-turtle-stuffed-animal-warmies/index.html)AddAdd to cart [Red Panda Warmies](/content/products/weighted-heated-red-panda-stuffed-animal-warmies/index.html)AddAdd to cart [USA Eagle Warmies](/content/products/usa-eagle-warmies/index.html)AddAdd to cart [Moose Warmies](/content/products/weighted-heated-moose-stuffed-animal-warmies/index.html)AddAdd to cart [Football Warmies](/content/products/weighted-heated-football-stuffed-animal-warmies/index.html)AddAdd to cart [Black Cat Warmies](/content/products/weighted-heated-black-cat-stuffed-animal-warmies/index.html)AddAdd to cart [Statue of Liberty Warmies](/content/products/statue-of-liberty-warmies/index.html)AddAdd to cart [Laying Down Unicorn Warmies](/content/products/weighted-heated-laying-down-unicorn-stuffed-animal-warmies/index.html)AddAdd to cart [Shark Warmies](/content/products/weighted-heated-shark-stuffed-animal-warmies/index.html)AddAdd to cart [Wooly Mammoth Warmies](/content/products/weighted-heated-wooly-mammoth-stuffed-animal-warmies/index.html)AddAdd to cart [Eagle Warmies](/content/products/weighted-heated-eagle-stuffed-animal-warmies/index.html)AddAdd to cart [Lion Warmies](/content/products/weighted-heated-lion-stuffed-animal-warmies/index.html)AddAdd to cart [Baby Dragon Warmies](/content/products/weighted-heated-baby-dragon-stuffed-animal-warmies/index.html)AddAdd to cart [Brown Bear Warmies](/content/products/weighted-heated-brown-bear-stuffed-animal-warmies-2/index.html)AddAdd to cart [Santa Warmies](/content/products/weighted-heated-santa-stuffed-animal-warmies/index.html)AddAdd to cart [Raccoon Warmies](/content/products/weighted-heated-raccoon-stuffed-animal-warmies/index.html)AddAdd to cart [USA Bear Warmies](/content/products/usa-bear-warmies/index.html)AddAdd to cart [Clownfish Warmies](/content/products/weighted-heated-clownfish-stuffed-animal-warmies/index.html)AddAdd to cart [Frog Warmies](/content/products/weighted-heated-frog-stuffed-animal-warmies/index.html)AddAdd to cart [Chicken Warmies](/content/products/weighted-heated-chicken-stuffed-animal-warmies/index.html)AddAdd to cart [Cardinal Warmies](/content/products/weighted-heated-red-cardinal-stuffed-animal-warmies/index.html)AddAdd to cart [Panda Warmies](/content/products/weighted-heated-panda-stuffed-animal-warmies/index.html)AddAdd to cart [Blue Whale Warmies](/content/products/weighted-heated-blue-whale-stuffed-animal-warmies/index.html)AddAdd to cart [Chimp Warmies](/content/products/weighted-heated-chimp-stuffed-animal-warmies/index.html)AddAdd to cart [Cinnamoroll™](/content/products/weighted-heated-cinnamoroll-stuffed-animal-warmies/index.html)AddAdd to cart [Garfield®](/content/products/weighted-heated-garfield-stuffed-animal-warmies/index.html)AddAdd to cart [Ghost Warmies](/content/products/weighted-heated-ghost-stuffed-animal-warmies/index.html)AddAdd to cart [Marshmallow Lavender Heart Heat Pad Warmies](/content/products/weighted-heated-marshmallow-lavender-warmies-heart-heat-pad/index.html)AddAdd to cart [Orange Flower Pot Warmies](/content/products/weighted-heated-orange-flower-pot-stuffed-animal-warmies/index.html)AddAdd to cart [Pink Bunny Warmies](/content/products/weighted-heated-pink-bunny-stuffed-animal-warmies/index.html)AddAdd to cart [Hedgehog Warmies](/content/products/weighted-heated-hedgehog-stuffed-animal-warmies/index.html)AddAdd to cart [Calico Cat Warmies](/content/products/weighted-heated-calico-cat-stuffed-animal-warmies/index.html)AddAdd to cart [Manatee Warmies](/content/products/weighted-heated-manatee-stuffed-animal-warmies/index.html)AddAdd to cart [Pink Unicorn Warmies](/content/products/weighted-heated-unicorn-stuffed-animal-warmies/index.html)AddAdd to cart [Pterodactyl Warmies](/content/products/weighted-heated-pterodactyl-stuffed-animal-warmies/index.html)AddAdd to cart [Mallard Warmies](/content/products/weighted-heated-mallard-stuffed-animal-warmies/index.html)AddAdd to cart [Tiger Warmies](/content/products/weighted-heated-tiger-stuffed-animal-warmies/index.html)AddAdd to cart [American Robin Warmies](/content/products/weighted-heated-american-robin-stuffed-animal-warmies/index.html)AddAdd to cart [Giraffe Warmies](/content/products/weighted-heated-giraffe-stuffed-animal-warmies/index.html)AddAdd to cart [Hello Kitty®](/content/products/weighted-heated-hello-kitty-stuffed-animal-warmies/index.html)AddAdd to cart [Soccer Ball Warmies](/content/products/weighted-heated-soccer-ball-stuffed-animal-warmies/index.html)AddAdd to cart PreviousNext [Add a Gift Bag\\ \\ $10.00](/content/products/warmies-gift-bag/index.html) AddAdd to cart # Warmies 5 Tips For Heart Health # It's Warmies Heart Month! Warmies is committed to sharing warmth with the world and we believe that emotional well-being is a pillar of living healthier lives. This month we're supporting the American Heart Association's Life Is Why Campaign which inspires individuals to honor their reason for living their longest, healthiest life. All month long, we invite customers to donate $2-$10 to the Life is Why Campaign at checkout. **Let's make a heartfelt impact, together:** [Learn more about donating!](/content/pages/american-heart-association "American heart association partnership."/index.html) February is a time for celebrations of love so there's no better time to commit to your heart health. While prioritizing your heart health may conjure images of tasteless food or strenuous marathon running, the truth is staying healthy can be simple. Below are Warmies 5 Tips For Heart Health. ## 1\. Stay Active! The idea of exercising for your health is not revolutionary, we know. Luckily, keeping your ticker in tip-top shape doesn't mean you have to spend hours at the gym. A brisk 20-minute walk a day improves circulation, lowers blood pressure, and lessens the risk of heart disease and stroke. Just don't dawdle! [UCLA Health](https://www.uclahealth.org/news/walk-this-way-how-to-make-walking-all-the-cardiovascular-exercise-you-need#:~:text=Walking%20briskly%20increases%20your%20heart,walking%20at%20a%20slow%20pace "UCLA article on health benefits of walking.") wrote, "Research shows that stepping up your walking pace may cut your risk of dying from heart disease in half when compared to people walking at a slow pace. So get out there and take a hike with a friend or a walk with your dog, your heart will thank you. ## 2\. Find Healthy Ways to Manage Stress In today's world, finding time to relax is easier said than done, but it's vital for heart health nonetheless. Heart disease may be a stress-related problem, as it causes increased blood pressure and increases the likelihood of other health risk behaviors such as smoking, overeating, or having a sedentary lifestyle. The American Heart Association News [article](https://www.heart.org/en/news/2020/02/04/chronic-stress-can-cause-heart-trouble#:~:text=Heart%20disease%20is%20another%20potential,and%20lack%20of%20physical%20activity. "AHA News article on stress.") on chronic stress quotes Dr. Ernesto L. Schiffrin, physician-in-chief at Sir Mortimer B. Davis-Jewish General Hospital that "Chronic stress has been shown to be associated with increased cardiovascular events." The first step in finding a solution is identifying the cause. For those with chronic stress due to working long hours in demanding jobs, finding a work-life balance is essential. For others, implementing relaxation practices such as yoga, meditation, journaling, or daily walks in the evening may help wind down. Whether it's morning meditation or a cozy Warmies cuddle, find healthy habits to make relaxing part of your daily life. ## 3\. Get More Sleep Sleep can be a beautiful thing, yet for many of us, sleep is an elusive luxury. Struggling to fall asleep can be frustrating, whether it's because we just don't have enough hours in the day or we can't turn off the constant stream of thoughts. When we sleep, our blood pressure drops and our heart rate slows which reduces the stress on the heart, meaning getting adequate sleep is essential for our health. In " [The Case for Wearing a Sleep Mask](https://health.clevelandclinic.org/the-case-for-wearing-a-sleep-mask "Article on sleep masks for better rest.")", The Cleveland Clinic quotes [Samuel Gurevich, MD](https://my.clevelandclinic.org/staff/20492-samuel-gurevich "Bio on Doctor at the Cleveland Clinic.") who advises, "A safe, calm environment is important for a good night's rest, and blocking out light is part of that. Eye masks can help...". [Warmies Sleep Mask](/content/products/marshmallow-lavender-warmies-eye-mask?variant=33464103829592&g_acctid=168-542-6056&g_adgroupid=&g_adid=&g_adtype=none&g_campaign=12%2F19%2F2023+-+Pmax+-+SHP+-+Evergreen+-+tROAS+345%25+-+US&g_campaignid=20126270313&g_keyword=&g_keywordid=&g_network=x&utm_source=google&utm_medium=cpc&utm_campaign=M6%20-%20Search%20-%20ACQ%20-%20NB%20-%20Stuffed%20Animals%20-%20MaxC%20(tCPA/index.html)%20-%20Phrase%20-%20US&utm_content=adgroup:Sootheze_network:x_placement:_device:c_targetID:_target:_adtype:pla&utm_term=&gad_source=1&gclid=Cj0KCQiAwbitBhDIARIsABfFYIKgKGfnQ5nMPsm9EbKtppSuWNUddruNwBfFXIoNGrICiA53GhBJvIwaAkeoEALw_wcB) is microwavable, weighted, and scented with soothing lavender. There are many _[sleep mask benefits](/content/blogs/blog/sleeping-eye-masks-benefits-and-uses "The benefits of a heatable, weighted sleep mask."/index.html)_ It may be just what you need to catch some much-needed shut-eye! ## 4\. Hearty Foods for Heart Health Adding more heart-healthy foods to your diet is pretty simple and intuitive; More fruits, vegetables, and fiber. Less refined sugars and processed carbohydrates. The U.S. Department of Health and Human Services has a [Heart-Healthy Foods: Shopping List](https://health.gov/myhealthfinder/health-conditions/heart-health/heart-healthy-foods-shopping-list "Shopping list for heart healthy recipes and snacks.") to help make it clear. Finding heart-healthy foods you actually want to eat can be a bit more tricky. We've all been tempted by the treats in the grocery store, so below we listed some quick tips for shopping. **Don't Go Hungry:** The key to a successful trip to the store is being mindful of what you're buying. If hungry, chances are we will make some less-than-ideal food choices because we are in a rush! So eat before and take time to look out for added ingredients such as hydrogenated oils, MSG, and high-fructose corn syrup. **Fresh or Frozen:** Stock your home with fresh or frozen vegetables to have on hand. Contrary to what you may have heard, frozen vegetables have as much nutrients as fresh ones! Be wary of canned fruits or vegetables, as they often have a lot of sodium and refined sugar. **100% Whole Grains:** Whole grains like brown rice, quinoa, and farro help you stay fuller for longer as they are packed with fiber. Opt for 100% whole grain bread whenever possible over white bread which tends to have a surprising amount of sugar, especially in the U.S. ## 5\. You Are What You Drink You may have heard that a glass of red wine per day helps your heart health. This is both true and misleading. As emotional stress can put stress on your heart, the sedative effect of alcohol does have some benefits. However, a [study](https://www.jacc.org/doi/10.1016/j.jacc.2023.04.015?TRILIBIS_EMULATOR_UA=Mozilla%2f5.0+(Windows+NT+6.1%3b+Win64%3b+x64%3b+rv%3a57.0)+Gecko%2f20100101+Firefox%2f57.0 "Study on alcohol and risk of disease.") of 50,000 people at Mass General Brigham Biobank showed that any amount of alcohol consumption increases the risk of cancer. So what do we do? A pillar of heart health is moderation and that includes alcohol! [The Harvard Gazette](https://news.harvard.edu/gazette/story/2023/06/is-drinking-in-moderation-good-for-your-heart/#:~:text=Previous%20epidemiological%20studies%20have%20suggested,lower%20risk%20of%20cardiovascular%20disease. "Article on why to consider limiting alcohol.") wrote that there are studies suggesting that light to moderate alcohol use will lower your risks of cardiovascular disease. Women should limit their alcohol consumption to 1 drink per day, men to 2 drinks. Our solution is to find mocktail recipes you love that don't include a lot of sugar, such as these from [Nutrition Stripped](https://nutritionstripped.com/your-guide-healthy-mocktails/ "Mocktail recipes from Nutrition Stripped."), and save the wine and beer for special occasions. ## Warmies Heart Month: Support a Healthier World The American Heart Association just reached 100 years of research and activism in the fight to end heart disease. This month, Warmies is inviting customers to donate $2, $5, or $10 to the American Heart Association's [Life Is Why Campaign](https://www.heart.org/en/get-involved/ways-to-give/life-is-why "How to get involved with the Life is Why Campaign.") at checkout so they can get new stress-relieving Warmies while supporting a good cause. # 175,000 + 5 Star Reviews ## Reviews from our customers Rated 4.8 out of 5 stars 207,659 Reviews 207,659 verified reviews with an average of 4.8 stars out of 5 by Okendo Reviews - Rated 5 out of 5 stars 9 minutes ago Great service I have bought many little warmies for my grand babies and they all love them ❤️ Read MoreRead more about this review **KW** **Katheleen W.** Verified Buyer Was this helpful? Yes, this review from Katheleen W. was helpful. 0 people voted yesNo, this review from Katheleen W. was not helpful. 0 people voted no - Rated 5 out of 5 stars 10 minutes ago Babies first warmie This little blue Donkey is so cute , bought for my grandson Read MoreRead more about this review **KW** **Katheleen W.** Verified Buyer Was this helpful? Yes, this review from Katheleen W. was helpful. 0 people voted yesNo, this review from Katheleen W. was not helpful. 0 people voted no - Rated 5 out of 5 stars 4 hours ago Warmies is amazing Will purchase more from Warmies Read MoreRead more about this review **PC** **Paula C.** Verified Buyer Was this helpful? Yes, this review from Paula C. was helpful. 0 people voted yesNo, this review from Paula C. was not helpful. 0 people voted no - Rated 5 out of 5 stars 4 hours ago Amazing Love love love this eye mask Read MoreRead more about this review **PC** **Paula C.** Verified Buyer Was this helpful? Yes, this review from Paula C. was helpful. 0 people voted yesNo, this review from Paula C. was not helpful. 0 people voted no - Rated 5 out of 5 stars 4 hours ago So so soft Love these and the perfect gift for new mom Read MoreRead more about this review **PC** **Paula C.** Verified Buyer Was this helpful? Yes, this review from Paula C. was helpful. 0 people voted yesNo, this review from Paula C. was not helpful. 0 people voted no - Rated 5 out of 5 stars 4 hours ago The cutest Super soft and the cutest ever Read MoreRead more about this review **PC** **Paula C.** Verified Buyer Was this helpful? Yes, this review from Paula C. was helpful. 0 people voted yesNo, this review from Paula C. was not helpful. 0 people voted no - Rated 5 out of 5 stars 7 hours ago Sweetie with tusks ! Walrus has tusks, but I think of him as a baby, he is smaller than some warmies. He has a really cute face though and I like him. Read MoreRead more about this review **JD** **Jacqueline D.** Verified Buyer Was this helpful? Yes, this review from Jacqueline D. was helpful. 0 people voted yesNo, this review from Jacqueline D. was not helpful. 0 people voted no - Rated 5 out of 5 stars 7 hours ago Super cute The otter junior Warmie is super soft and much cuter than it's picture (maybe just not photogenic 😂). The person we bought it for absolutely loves it. We're even contemplating buying it a twin! We love that we can use them warm or cold. This was our 6th purchase from Warmies. Only drawback is we wish we could "recharge" the scent. Wonderful product! Highly recommended! Read MoreRead more about this review **LS** **Leisa S.** Verified Buyer Was this helpful? Yes, this review from Leisa S. was helpful. 0 people voted yesNo, this review from Leisa S. was not helpful. 0 people voted no - Rated 5 out of 5 stars 8 hours ago Warmies Love me teddy bear Read MoreRead more about this review **JA** **Joyce A.** Verified Buyer Was this helpful? Yes, this review from Joyce A. was helpful. 0 people voted yesNo, this review from Joyce A. was not helpful. 0 people voted no - Rated 5 out of 5 stars 9 hours ago Excellent travel bag I ordered this to store my warmies in when they are not being used and it is good quality and excellent for that purpose!! Read MoreRead more about this review **SM** **Stephanie M.** Verified Buyer Was this helpful? Yes, this review from Stephanie M. was helpful. 0 people voted yesNo, this review from Stephanie M. was not helpful. 0 people voted no - Rated 5 out of 5 stars 9 hours ago Cute Sunflower Such a precious flower pot warmie!! Looks excellent displayed!! ☺️ Read MoreRead more about this review **SM** **Stephanie M.** Verified Buyer Was this helpful? Yes, this review from Stephanie M. was helpful. 0 people voted yesNo, this review from Stephanie M. was not helpful. 0 people voted no - Rated 5 out of 5 stars 9 hours ago Excellent products!! I have ordered and received three warmies and I love all of them!! Highly recommend!! Read MoreRead more about this review **SM** **Stephanie M.** Verified Buyer Was this helpful? Yes, this review from Stephanie M. was helpful. 0 people voted yesNo, this review from Stephanie M. was not helpful. 0 people voted no Press left and right arrows to navigate. [Back to Warmies™ Blog](/content/blogs/blog/index.html) ## 15% Off Your First Order Join our email list for a special welcome offer and early access to new products and promotions. Enter your email GET 15% OFF warmies.com # warmies.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension warmies.com # warmies.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension Gorgias Shopper Engagement Gorgias live chat campaigns Gorgias Floating ChatGorgias Floating Chat Gorgias live chat messengerGorgias Live Chat ## Your Privacy Choices We use cookies and similar technologies to improve your experience, analyze site traffic, and personalize content. You have the right to opt out of the sale or sharing of your personal information. Manage Preferences Accept All By clicking "Accept All", you consent to our use of cookies. Learn more in our [Privacy and Cookie policy](/content/policies/privacy-policy/index.html) Powered by Try your luck Scratch off the Strawberry Warmies to reveal your offer You've Got A Mystery Discount Claim